James has been busy again this month creating #challenge videos for people to try. Below are the links to the videos he has created throughout May:
- Press-Up Challenge – https://youtu.be/WDDomOlAJDY
- Bear Crawl progressions – https://youtu.be/ycL51XkbsVI
- Hinge – https://youtu.be/jFXUTKAN-5I
- Gunslingers – https://youtu.be/R9OgSJOoCHU
- Overhead Squat – https://youtu.be/B1dHfiegyWQ
- Kicking practice – https://youtu.be/gj-TjTe0_bg
- Bronco Test – https://youtu.be/863I29Zn_d4
- Army Crawl – https://youtu.be/Few89ySBMQw
Remember we would love to see your videos of you trying these challenges (can you do better than James??!). If you don’t follow our social media pages already the links are at the bottom of this email.
